find support on the journey back to your true self.
integration psychotherapy, healing and Support services
Welcome to Embrace everything
what I offer
Embrace Everything is run by James Garside - a qualified psychotherapist, workshop facilitator and men’s group leader, based in Kettering, Northants. I offer integration psychotherapy services, in-person or online, alongside workshops and retreat days, and men’s support circles as part of Brotherhood Men’s Groups.
My approach combines a broad range of psychotherapeutic techniques with somatic and spiritual practices, to provide my clients with a safe space to uncover, witness and integrate the patterns and programs that are keeping them stuck. This process of integration is how we can move through unresolved blocks and release trapped energy within our system - embracing all parts of ourselves as we return to a more expanded and centred sense of self.
FREE EBOOK
The path of self-acceptance
This free eBook combines insights from my own integration and the processes of my clients, offered as a tool to help you orient yourself on the path towards letting go of limiting beliefs, reclaiming your projections and finding your way back to your authentic self. Sign up to my mailing list for instant download.
MEN’S mental health support
I’m also a director and facilitator with Brotherhood Men’s Groups. We provide safe, non-judgmental spaces for men to open up, share their experiences and find support, whatever they are going through. We run free, weekly, in-person meetings in locations across North Northamptonshire.
Open to all men aged 18+.
FIND MORE FREE CONTENT, meditation music AND guided breath work on my youtube.
“tHe curious paradox is that, when i accept myself just as i am, then i can change.”
- carl Rogers
